CrossFit

CrossFit

Fitness for everyone.  The ultimate fitness program to help you get to your goals.  Functional fitness that allows you to do the things you want to do outside the gym…and you’ll look amazing.

Sweat

Sweat

Sweat is an all cardio class.  Focusing on constant movement combined with expert coaching from our experienced staff, nothing technical here.  Just a great group of people who want to move!  Expect a burn, and expect to sweat.  A lot.

Back To Basics Challenge

Back To Basics Challenge

An entry point for those wanting the maximum benefit of our coaches to get you moving.  Our six week class to give you all the tools you need to be successful in your fitness pursuit.

Athlete Consults

Athlete Consults

Are you ready for your 5k or marathon? Want to know if you are ready for Kickstart, Sweat, or CrossFit? Want to know exactly what your body fat is and WHERE it is? This is for you.

MEMBERSHIP BENEFITS

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PRIMARY COACHING

Members receive personal attention and goal tracking from their Primary Coach.

TRAINING PROGRAMS

We offer four programs designed to meet the needs of every person’s fitness level and goals.

NUTRITION GUIDANCE

Nutrition Guidance will help you design meals that burn fat, add muscle, and taste great!

SOCIAL GATHERINGS

We connect our athletes to build a family within our gym.

COMMUNITY EVENTS

We bring the community together to compete and share our passion for fitness.

TRAINING MILESTONES

Training Milestones are set to greet you every step along the way.

PROGRESS TRACKING

Our Progress Tracking is designed to ensure you’re always on track to meet your goals.

START YOUR JOURNEY

The hardest challenge you will ever face is walking through the door. Once you have made the decision to start, you are well on your way to create a new you!